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The use of essential oils such as peppermint, lavender, myrrh oils and more are massaged to improve the health of the spirit, mind and body.
A deep relaxation that incorporate a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation
Deep Tissue Massage is used to release chronic patterns of muscular tension using slow strokes, direct pressure, or friction usually on a focused problem area
KHS Hot Stone
Ready to melt away the stresses of the world then try out Our HOT Stone massage -to go deep into your muscles to melt away knots, tension and stress. We use smooth, heated Basalt stones and oils to deliver a new you
Himalayan Stone massage
Himalayan Salt has 84 minerals and nutrients that naturally occur in our bodies. Through osmosis these nutrients naturally enter the body to activate your natural healing mechanisms allowing your body to restore its natural balance.
Enjoy a rejuvenating massage facial to tone, brighten and enhance the face. Great to relieve sinus pressure, headaches and increase immune system.
Peppermint Rosemary Salt Scrub
This energizing, Clean- Scented blend of Peppermint Oil, Rosmary Oil and Neem Leaf will exfoliate the skin while revitalizing the mind and Spirit.
Brown Sugar Body Scrub
Gently exfoliate old skin while locking in vital moisture to keep skin healthy and visibly radiant. Brown sugar contains AHAs, which help to even skin tone and allow for gentle exfoliation.
CranioSacral Therapy (CST)
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system By complementing the body's natural healing processes
Rain Drop Therapy
Essential oils are used to reduce inflammation aid in alignment. The oils are dispensed like little drops of rain from a height of about six inches above the back and massaged along the vertebrae.
The feet and Neck are also Massaged with the oils to complete the healing process.
Gentle, fast and Effective natural Pain relief through manual therapy of the fasical ( connective tissue)
Complete Wellness Plan
Customized wellness plan with
Complete Gait analysis.
Mother's Day Special
Give Your Mother a Chance to Peace and Renewal with a day of relaxations massage, body scrub, and more.
Zumba Classes with Rae
Rae is the founder of "Fitness Finesse w/Rae" Health & Wellness Ministry and Her goal is to help you reach your weight loss goals by providing support, encouragement and accountability as you embark upon your weight loss journey.
Massage and workout
After you are done working out, Feel even better with a Massage
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